My athlete package has been specially developed for semi-professional and professional athletes looking to achieve peak performance. The realisation of knowing you can do so much more than what you’re doing and be more efficient at getting the most out of your performance is pivotal.
I provide athletes like yourself with every tool they need to accomplish their goals and improve their performance. With my wealth of experience and knowledge, I genuinely understand what it takes to succeed at the highest level.
“I’ve been working with Michael for 3 years and feel he is the complete professional. I always feel I’m in great hands and completely trust him with my health and fitness. Wouldn’t recommend anyone else. He’s the guy!”
“There are many personal trainers “out there”, but few personal trainers who have the vast amount of specialized knowledge and experience to their training methods as Michael does.”
"Michael always delivers when you need him, not just from a training perspective but also from a nutritional aspect and understanding specific needs for each individual."
"Michael has been awesome to work with in teaching me significant training methods to adopt to advance my riding performance."
"Honestly don’t know where to start! From day one of training with Michael it felt so good to have someone that genuinely cared about the results I was trying to achieve."
"Training under Michael was highly beneficial, he helped me build up the strength required for football and educated me on the importance of nutrition around performance."
"Throughout my racing career I have always known the importance of fitness and preparation for success. Working with Michael has taken this to another level".
"Professional, Detail and Bespoke are 3 attributes that Michael brings to every session. Working with Michael gives me that 'lift' I need when trying get the most out of training."
“What makes Michael great is his work ethic and his willingness to continue to learn.”
Daniel provides some insight into what it’s like having Michael by his side as his performance coach and the impact he has made to date.
Begin with a full in-depth athletic profile screening. Receive personalised sport specific strength and conditioning programs monthly via our coaching app where you can track your progress. Monthly athletic testing and analysis to ensure you are improving and on the right path. Also focussing on match day preparation and performance.
Tailored nutrition strategies around pre-season, match day performance and post-match recovery. Personalised nutrition plan and hydration protocol. Also includes a supplementation guide around competition and training. Developing optimal meal and macro timings to ensure you’re getting maximum output and efficiency.
Understanding the importance of optimising sleep and recovery. Learning to incorporate visualisation techniques to cultivate a competitive edge. Tailored jet lag protocols around your season schedule. Insights on how to improve cognitive performance and fundamental athletic guidelines to keep you in peak condition all year round.
Weekly online video coaching sessions to discuss your performance, results, training progression, nutrition, recovery, mindset and leadership. Michael will take the reigns as your coach and mentor to assist in the growth of your development, provide guidance, motivation, and emotional support.
We want you to be totally comfortable and confident in joining the MI community. We’ll give you a 100% money back option for the first 14 days to see if the platform is the right fit for you.
If you're an athlete who wants to reach your highest potential and needs a coach to educate you on what the world's top-performing athletes are doing to perform at an elite level, click the enquire button below.