How to develop a bulletproof mind like a pro athlete

Many of us wonder what catapults professional athletes and Navy SEALS into a league of their own. The answer: mental toughness.

It’s easy to be enthusiastic when things are going well, but holding steady and staying positive in times of competition, crisis and adversity is a trained mindset. The good news is that it’s not one reserved solely for the elite.

 

Mindset