Nutrition Secrets for Immune Resilience: Discover the Unexpected Nutrients Your Body Needs

Most people think they have a good idea about how to support their immune system through supplements. Vitamin C, zinc and B12 are widely regarded as the go-to supplements for immune health. But there’s more to supporting your immune system than these common vitamins.

Other nutrients play an important role in immune system support, so if you want to stay fighting fit this winter, we recommend making sure you’re getting enough of these unexpected nutrients in your diet.