Join Dermott Brereton and our guest tonight Michael Italiano. This program and R U OK? are proudly supported by Dare Iced Coffee. When your mate bottles it up. . .a Dare fix won’t fix it. . .but a conversation could. Ask R U OK? Michael is the founder of MI Coaching and is a performance coach specialising in strength and conditioning. He takes a wholistic approach to helping his clients who range from everyday people to elite sportspeople competing at the top level in fields like Formula One racing (as Daniel Riccardo’s coach), professional snowboarding, and first-class cricket. You can connect with Michael via his website www.michaelitaliano.com. Follow Michael on Instagram @michaelitaliano.