The Adrenal Fatigue Connection: How It’s Impacting Your Stress, Energy, and Mood

Being tired, depressed, and unable to sleep doesn’t necessarily mean anything is wrong with you. Lots of people feel tired and unmotivated from time to time.

But, if you often feel worn out, achy, depressed, and unable to get a good night’s sleep, you might suffer from adrenal fatigue. The state is relatively common but isn’t recognized as a medical condition.

Though it might seem made up to some medical professionals, adrenal fatigue is real, and it can be debilitating. We’ve compiled this guide to go over the condition, what causes it, and what steps you can take to treat it.

Let’s dive in.