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Nadia-Italiano

Nadia Italiano

Summary

Nadia first started her fitness journey as a Personal Trainer ten years ago in Perth, Australia. Her love for health and fitness began playing competitive Basketball from a young age. Over the years, her passion for travel and her expertise in the fitness industry has led her to an ever-growing and loyal, long-term clientele base worldwide. Nadia broadened her passion and skillset by also becoming a certified Pilates Trainer for both Mat and Reformer. She uses her expertise to provide her clients with even more knowledge and variety.

Back to all classes

Category
Category
  • Pilates
  • LIIT
  • HIIT
  • Yoga
Experience
Experience
  • Beginner
  • Intermediate
Length
Length
  • 15 - 30 mins
  • 30 - 45 mins
  • Under 15 mins
Style
Style
  • Mat
  • Posture Lab
  • Low Impact
  • HIIT
  • Foam Roller
  • Kettlebell
  • Resistance Bands
  • Bodyweight
  • Legs & Core
Ab Blast
Ab Blast
Pilates
Intermediate
12 mins
Pilates Ring
Mat
Take class
Open Leg Rocker Progressions
Open Leg Rocker Progressions
Pilates
Intermediate
10 mins
None
Posture Lab
Take class
Full Body
Full Body
LIIT
Beginner
30 mins
Towel
Low Impact
Take class
Full Body
Full Body
LIIT
Beginner
30 mins
Chair
Low Impact
Take class
Arm Blitz
Arm Blitz
Pilates
Beginner
18 mins
Weighted Balls
HIIT
Take class
Full Body Flow
Full Body Flow
Pilates
Beginner
30 mins
Resistance Band
Mat
Take class
Ab Blast
Ab Blast
Pilates
Intermediate
20 mins
Pilates Ball
Mat
Take class
Upper Body Workout
Upper Body Workout
HIIT
Intermediate
20 mins
Kettlebell
Take class
Back and Abs
Back and Abs
HIIT
Intermediate
20 mins
Sliders
Take class
Oblique Workout
Oblique Workout
Pilates
Intermediate
30 mins
Foam Roller
Foam Roller
Take class
Full Body Workout
Full Body Workout
HIIT
Beginner
30 mins
Kettlebell
Kettlebell
Take class
Full Body Release
Full Body Release
Pilates
Beginner
30 mins
Foam Roller
Foam Roller
Take class
Bicep and Triceps
Bicep and Triceps
HIIT
Beginner
25 mins
Resistance Bands
Resistance Bands
Take class
Dynamic Mat Flow
Dynamic Mat Flow
Yoga
Intermediate
40 mins
Mat
Take class
Glute Burner
Glute Burner
Pilates
Intermediate
40 mins
Bodyweight
Take class
Oblique Burner
Oblique Burner
HIIT
Intermediate
40 mins
Kettlebell
Kettlebell
Take class
Sweat with Sliders
Sweat with Sliders
Pilates
Beginner
30 mins
Sliders
Legs & Core
Take class
Dynamic Mat
Dynamic Mat
Pilates
Beginner
35 mins
Mat
Take class
Total Body HIIT Blitz
Total Body HIIT Blitz
HIIT
Beginner
30 mins
Bodyweight
Take class
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