Bodyweight Intermediate Program

My bodyweight based home workout program allows you to train from anywhere at any time.

 

Like myself and many others I know, regular travel can be difficult when it comes to keeping a consistent training routine. It also becomes increasingly hard to find facilities that you can actually then train from. This program was devised for travelling business people, busy parents and those without access to a gym in mind. Anywhere you can find a spare moment and a little bit of space, you too can stay fit and active!

Scroll down for more info on this program…

One-off payment, No equipment needed, just you and your body

I’ve created a program that you can use over and over again from the comfort of your own home or wherever is good for you.

PROGRAM FEATURES:

28 EXERCISES
4 SEPARATE WORKOUTS PER WEEK
5 WEEK DURATION – THEN REPEAT
TRACK YOUR PROGRESS IN REAL TIME
KEEP NOTES AFTER EACH WORKOUT

Keep track of your programs and progress...

Signup with your email address for access to the ‘My Programs’ area of my site. From here you can access the free previews or your unlocked programs if you’ve made a purchase.

When you unlock a program it shows your overall progress through the 5 week duration. If you’ve already started a program then you can continue your next session from here.

Register

Web based programs that work on all your devices

PROGRAM SUMMARY:

• NO EQUIPMENT REQUIRED
ONE-OFF PAYMENT
WORKS ON DESKTOP, TABLET & MOBILE
TRACK YOUR PROGRESS IN REAL TIME
• SWITCH DEVICES MID PROGRAM
KEEP NOTES AFTER EACH WORKOUT

BUY NOW FOR FULL ACCESS - $49.95 USD