Fat loss novice program

My Fat Loss Program is designed for novice lifters wanting to get lean and remove that stubborn last layer.

 

The program is also suited for individuals getting back into training either previously injured or after a long layoff. It specifically promotes fat loss, increases lean muscle mass and additionally, you will build on your existing knowledge and understanding of proper weights training.

Over these next five weeks, you will be able to really focus on correct technique, build on a good foundation, and kick start those results. Intended to be the first of many, this Fat Loss Program is the first in the series, with an Intermediate and Advanced version to follow soon. Stay tuned.

Scroll down for more info on this program…

Michael Italiano fat loss workouts

Weights based program, one-off payment for full access

I’ve created a program that you can use over and over again either at home or at the gym. It will teach you the correct technique for safe and effective lifting to kick start your fat loss goals.

FOR THIS PROGRAM YOU WILL REQUIRE:

• 2 DUMBBELLS
• 2 KETTLEBELLS
• BARBELL & RACK
• WEIGHTED PLATES
• GYM BENCH
• MEDICINE BALL

Fat Loss Program Dashboard

Keep track of your programs and progress...

Signup with your email address for access to the ‘My Programs’ area of my site. From here you can access the free previews or your unlocked programs if you’ve made a purchase.

When you unlock a program it shows your overall progress through the 5 week duration. If you’ve already started a program then you can continue your next session from here.

Signup to access free previews
Fat loss workouts for phone, tablet or desktop

Web based programs that work on all your devices

PROGRAM SUMMARY:

ONE-OFF PAYMENT
WORKS ON DESKTOP, TABLET & MOBILE
• RECORD WEIGHT LIFTED EACH SESSION

TRACK YOUR PROGRESS IN REAL TIME
• SWITCH DEVICES MID PROGRAM
KEEP NOTES AFTER EACH WORKOUT

Switch between home and the gym, take your program with you on your mobile and pick up where you left off.

Buy now for full access - $49.95 usd