Take a look at these amazing muscle gain and fat loss transformations all under the coaching and guidance of my training and nutritional methods. For real results and authentic programs that are proven to work, become part of my team #thef1coach and begin your fitness journey today. You’ll be part of a community where together we strive for a more sustainable and healthier lifestyle.
I trained with Michael for over a year, what started off as a weight loss goal before my wedding turned into a life style through his ability to make training enjoyable and motivate me to reach my goals.
Not only is he a great trainer and technically sound. He takes great focus on lifestyle not just at the gym but at home also by putting in a lot of time into meal plans and home exercises and strengthening. Michael is always motivated and positive in all aspects in life and a great bloke!
I’m feeling fitter, stronger and full of life! Not bad for a male in his late 20’s who 12 weeks ago was seriously out of shape and condition! Then I approached Michael Italiano – what a difference this guy has made! First class trainer, he listens, he motivates, he inspires! Everything you want in a Performance Coach.
Thanks for all the support and guidance over these weeks Mike! I am loving the new me, fitter and stronger and now able to play and enjoy life with my young family as never before! I’m looking forward to continuing my progress under Michael’s guidance and I recommend him to anybody looking for a First-Class Performance Coach!
Michael is an amazing personal trainer who is full of knowledge and professionalism, while also being friendly and approachable! I always left the gym feeling accomplished after each training session, and I was able to learn so much about nutrition and fitness. If you want a personal trainer that cares about you and your goals, then Michael is your go to! Highly recommend!
Michael is the ultimate professional. He has such a great depth of knowledge and an extensive skill set. Training with Michael is so rewarding because he is so driven and motivated to get the results you’re after.
Not only did he help me transform my life whilst training with him but he gave me the tools and information to sustain it going forward.
I can’t recommend Michael enough – best in the business!
Michael helped me reach a point in my fitness that I did not think was possible. He is always full of encouragement to help you reach your best, as well as the knowledge to get you there. From nutrition and lifestyle, to of course killer workout plans, everything is designed for your specific needs. Michael is a great coach and I highly recommend him.
I was out of shape and unhealthy. I had no idea how to be healthy. I wanted to become the best version of myself and Michael exposed that and taught me a lot on how to achieve that. I really owe it to him. I learned so much form him about strength training, nutrition and lifestyle. It was invaluable what I learnt and I’m forever grateful.
I had the pleasure and privilege of having Michael as a coach for 2 and half years, where his excellence and commitment to his craft saw him push me to peak performance, while teaching me the fundamentals. Michael is able to adapt and account to my needs with his tailored programs, he was a massive helping factor in my transformation and lifestyle. His love and dedication to what he does shines through him with what he brings to the table not only as a coach but an all-round human. Cannot recommend this man highly enough!
Mike is one of the all-time greats. While he has such a wealth of knowledge. It’s his desire to always learn more and then implicate that in his passion for his clients is amazing. He helped my athletic performance rise to another level and led to me winning the Best and Fairest award during my time with him.
Working with Michael Italiano is not like your normal PT session.. it’s like having the ultimate training partner. Michael builds a relationship with all his clients on a more personal level, which changes more than just how you appear on the outside. I am forever grateful for the assistance Michael gave me, I was always in a much happier place after our workouts.
Training with Michael helped me get back physically and mentally to being myself after having my first child. I went to him with little knowledge of getting my body back on track, particularly my core and my eating habits. I love training with Michael because he’s so reliable, always willing to give me advice, and getting back to me straight away. The online platform has been great for my training from home. My favourite part is probably seeing the week to week transformations and improvements.
I’ve been following Michael Italiano’s programs for six months now, and I’ve achieved great results. I’ve always struggled with my weight and finding the right coach and exercises for me, so I was very happy to discover Michael. One of my friends recommended him, and I saw his fitness challenges, so I decided to give it a go. The programs are fun, so they don’t get boring after a few days. Also, they are very easy to do anywhere, and it is very easy to fit into your work schedule, which has also been a problem of mine for a long time. It worked for me because Michael motivates us throughout the programs, so it is easier to stick to it. My other favourite thing about Michael Italiano is his community. I think it’s great to have people who motivate and help each other out every single day. I have lost 7kgs, but the best thing is I feel a lot fitter and a lot healthier, and I’m a lot happier in my body, so thank you very much, Michael.
I’ve been following Michael’s programs for over a year now, and I still love them. I love how they contain plenty of variation and can track my progress. I’ve achieved some great results. I’ve lost 22kg, and to be honest, I’m super proud of that. I never thought I could be this fit. But more importantly, not only physical results are showing, but also my mindset got stronger. I found a much better balance in life. For me, Michael is a true professional with a fantastic product that is so complete for me I’m not interested in following any other platform. His monthly emails are one of my favourites, and of course, the Facebook community group.